• The Ten Worlds: The New Psychology of Happiness by Alex Lickerman, Ash ElDifrawi

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    • The Ten Worlds: The New Psychology of Happiness
    • Alex Lickerman, Ash ElDifrawi
    • Page: 360
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780757320415
    • Publisher: Health Communications, Incorporated

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    The Ten Worlds: The New Psychology of Happiness by Alex Lickerman, Ash ElDifrawi What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment

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  • The Official Ninja Foodi Grill Cookbook for Beginners: 75 Recipes for Indoor Grilling and Air Frying Perfection by Kenzie Swanhart

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    • Kenzie Swanhart
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  • Not Even Bones. Rebecca Schaeffer

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    • Rebecca Schaeffer
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  • The Shepherd's Hut by Tim Winton

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    • Tim Winton
    • Page: 288
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    • ISBN: 9780374262327
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  • Mornings with Jesus 2020: Daily Encouragement for Your Soul by Guideposts

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    • Mornings with Jesus 2020: Daily Encouragement for Your Soul
    • Guideposts
    • Page: 384
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    • ISBN: 9780310354789
    • Publisher: Zondervan

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    Mornings with Jesus, an annual, 365-day devotional, delights devotional readers with daily entries that include a Scripture verse, reflection on Jesus's words, and a faith step that inspires and challenges. "I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing." (John 15:5) Spend the year following Jesus, reflecting on daily devotions that show us His unchanging love and faithfulness. In Mornings with Jesus 2020, you can read one all-new devotion each day that will encourage you to embrace Jesus's love, to lay down your worries and abide in Him, and to focus on Him as Redeemer, Friend, and Faithful One. Lifting up their voices in heartfelt gratitude, thirteen writers consider the character and teachings of Jesus and share how He enriches and empowers them daily and how He wants to do the same for you. Every day you will enjoy a Scripture verse, reflection on Jesus's words, and a faith step that inspires and challenges you in your daily walk of living a Christ-like life. In just five minutes a day, Mornings with Jesus 2020 will help readers experience a closer relationship with Jesus. It’s full of inspiring and lasting motivation and spiritual nourishment that fill readers with hope and direction.



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